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Namaste Yoga

Tired and stressed with all the online studying and exams? Let's get together (from afar) to practice quieting our minds. We're partnering with Sarah Dawne to host a guided, virtual yoga session on December 8th. This session is more than just a YouTube tutorial, as you'll get live instruction and two-way communication. Give your mind and body a […]

Flow Yoga: Upbeat Edition

Feeling stiff and sore from all the studying? Get your body moving during this upbeat and energizing yoga session! We’re partnering with Sarah Dawne Yoga + Wellness to lead you through a one of a kind flow yoga practice. This one hour Zoom class will allow you to join other students and follow the instructor […]

Midday Meditation – Happiness Edition

Just like everybody is different, our minds are unique structures that work in different ways. We're partnering with Sarah Dawne Yoga & Wellness to bring you a series of live, guided meditation sessions. Each month we'll explore a different type of meditation, and offer a safe space for internal exploration while building a deeper connection. […]

Meet Me At The Barre!

Meet us at the barre on March 31st at 5pm as we pulse, sweat, and shake our way into a stronger state of body & mind. Focusing on form, alignment & intentional movement, expect to be taken through a full body workout while moving to the beat of some seriously fun music. You may be […]