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September 2019

The Inquiring Mind

September 14 @ 8:30 am - 12:00 pm
|Recurring Event (See all)

One event on September 28, 2019 at 8:30 am

One event on October 19, 2019 at 8:30 am

One event on November 16, 2019 at 8:30 am

$20

The Inquiring Mind is a program designed to address and promote mental health and reduce the stigma of mental illness in an educational student setting. The program teaches about creating a supportive campus and how to support others who may be experiencing poor mental health. Three main components are covered: stigma reduction, resiliency skills, and the Mental Health Continuum. A fee of $20 will be charged upon registration to secure your spot. Upon successful completion of the Inquiring Mind, you…

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Wellness Wednesdays

September 18 @ 9:30 am - 4:00 pm
|Recurring Event (See all)

One event on October 2, 2019 at 9:30 am

One event on November 6, 2019 at 9:30 am

One event on December 4, 2019 at 9:30 am

One event on January 8, 2020 at 9:30 am

One event on February 5, 2020 at 9:30 am

One event on March 4, 2020 at 9:30 am

One event on April 1, 2020 at 9:30 am

Let your stress melt away during Wellness Wednesday! On the first Wednesday of every month, we'll be offering FREE massages across campus. Come find one of the five registered massage therapists stationed across campus to receive a relaxing five-minute massage. These trained practitioners will focus on all the common problem areas associated with student life, aiming to reduce tension in your neck, shoulders, and back. There are two locations open until 6:00pm (2nd Floor HP Centre and CAT), and the…

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Beer Yoga

September 27 @ 4:00 pm - 5:00 pm
$10

Beer + Yoga = a good time.  Relax and unwind from that back to school stress by enjoying this fun and different yoga class! We’re partnering with SYC Brewing Co. to bring you a refreshingly good time. Savour a crisp craft beer, socialize with your friends, and get a sweat on during this one-hour yoga class. For $10 + Service Fee, you’ll get to experience an entirely different way to have fun while you exercise. Plus, we’ll be giving away door prizes at the end!  Yoga mats will be available, but participants are welcome to…

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The Inquiring Mind

September 28 @ 8:30 am - 12:00 pm
|Recurring Event (See all)

One event on September 28, 2019 at 8:30 am

One event on October 19, 2019 at 8:30 am

One event on November 16, 2019 at 8:30 am

$20

The Inquiring Mind is a program designed to address and promote mental health and reduce the stigma of mental illness in an educational student setting. The program teaches about creating a supportive campus and how to support others who may be experiencing poor mental health. Three main components are covered: stigma reduction, resiliency skills, and the Mental Health Continuum. A fee of $20 will be charged upon registration to secure your spot. Upon successful completion of the Inquiring Mind, you…

Find out more »

October 2019

Wellness Wednesdays

October 2 @ 9:30 am - 4:00 pm
|Recurring Event (See all)

One event on October 2, 2019 at 9:30 am

One event on November 6, 2019 at 9:30 am

One event on December 4, 2019 at 9:30 am

One event on January 8, 2020 at 9:30 am

One event on February 5, 2020 at 9:30 am

One event on March 4, 2020 at 9:30 am

One event on April 1, 2020 at 9:30 am

Let your stress melt away during Wellness Wednesday! On the first Wednesday of every month, we'll be offering FREE massages across campus. Come find one of the five registered massage therapists stationed across campus to receive a relaxing five-minute massage. These trained practitioners will focus on all the common problem areas associated with student life, aiming to reduce tension in your neck, shoulders, and back. There are two locations open until 6:00pm (2nd Floor HP Centre and CAT), and the…

Find out more »
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